Zip up those jeans, without a muffin top
Have all-day energy, for all of life's adventures
Feel so youthful, you don't even know how old you are
Enjoy healthy food, that doesn't taste like cardboard
Feel so good, you get jealous of yourself!
7 mistakes even healthy people make
An increasig muffin top. Less energy for those to-do's. (Plus skin shifts, for the ladies.)
But... "With conflicting diet info, I don't know what the heck to eat anymore."
Or... "I even know what to eat, but I'm just not doing it."
If it's finally time... to stop losing time not feeling like yourself... Welcome!
Feel slim, energized and youthful—faster and lasting—nutritionally, with industry insider-insights.
Even if you've tried "all the things" to no avail (including hormones).
Even if you've been too overwhelmed to try much at all.
Hi I’m Lara! Nutritionist here, with a plot twist.
After growing up in the industry, a couple Ivy degrees, and helping scores of folks, I was eating quite healthy, of course. Or was I? (Organic- check. Plants- check. Protein- check. All the things.).
But shortly after turning 40, I didn’t feel great—as if overnight, an un-comfy, older version of my body, health and self.
Going back to the text books, I (re)discovered key shifts in our body (beyond hormones) AND how to "reverse" them, nutritionally.
I went from almost wondering if my best days were suddenly behind me to feeling like me again. This inspired my updated, proven 3-step process... for staying in your prime (and on your game), at any age.
As featured with...
