Your Lean, Energized, Confident Self
Media Features
“Mindfulness: A Swiss Army Knife for Life, by Lara Leone. Overwhelmed by information overload? Underwhelmed or unfulfilled behind your devices? Or simply want to keep your mind sharp, body strong, and heart open? What if you could have a Swiss army knife for life: one main tool for many purposes... This metaphorical tool is called mindfulness training, or simply mindfulness...”
–Mensa® Bulletin
–Mensa® Bulletin
“I’ve been teaching [what] had its beginnings in dance... originally called ‘dancer’s yoga,' said Lara.
–NY Daily News
–NY Daily News
“I sideline my nutrition practice teaching 'a strong dance class three to four times a week. The fluid kicking and jumping moves have gotten my body in better shape than running ever did,' said Lara.”
–Self Magazine
–Self Magazine
“A semi-circle of chairs lled with eager adults.... Lara, lecturer, nutritionist... came packing answers... in Manhattan. ‘I wanted to create a fun, interactive program to get nutrition information out to people,’ said Lara... 'tools to implement this into your life...’”
–SI Advance
–SI Advance
“With the help of Nutritionist Lara, Anna was down 48 pounds by the time we met again... ‘Going to see Lara... it keeps everything in perspective...’”
–Weight Watchers Magazine
–Weight Watchers Magazine
“I highly recommend raiding your piggy bank for at least one session with someone like Lara... Remarkable. So what made
the difference this time around?... ‘No pain, no gain’ rhymes better but rings less true than ‘No enjoyment, no way I’m coming back...”
–GQ Magazine
–GQ Magazine
“Lara was recommended. ‘I like my clients to be aware of how their body operates and how to connect with it,' [Lara said]. The change was striking: I couldn’t believe how my body was responding so differently...”
–Mode Magazine
–Mode Magazine
–Reebok Catalogue
