Your Lean, Energized, Confident Self
Real People • Real Results
Nutrition
Reported benefits...
“The learning was unbelievable. I have experienced weight loss and fat percentage loss. I feel better. I find I love healthier foods. Should be a must take for everyone.”
“I’ve made a major shift in my life. You nailed me on some things, opened up some things, and made me see some things that were probably obvious, but blind to me.”
““Ingenious. I had fun with monitoring food, which equates to keeping track vs. not wanting to be bothered.”
“Using Lara’s formula has enabled me to eat better and have more energy.”
“I’m pretty knowledgeable, and the strategies I learned here I can carry with me beyond the course!”
“Such a concise, organized presentation and very valuable information. Thanks for the difference you made in these revelations.”
“This wasn’t too trendy or too academic. It was intelligent, thought provoking, and timely.”
“Lara made a charged topic actually fun. Awesome!”
“It will change my life.”
Stress-Reduction
Benefits reported…
"After a hectic day, I noticed complete calm. Terrific.”
“That was intense in a good way, really perfect for now."
“This is important. I don't speak up at home. Now I will.”
“This was of big help. I felt energized after.”
“For me, it’s perfect, because you give us confidence.”
Immediate in-the-moment shifts reported....
“Lighter.”
“Focused.”
“Free.”
“Weightless"
“Reborn.”
Fitness
Individuals reported…
“Telling you how pleased I am at what I learned from you. Suddenly my clothes fit that hadn’t for years. My stomach’s gone. It’s very successful. I stick to your regime because I like it. "
“This class sold me on joining the gym. Please listen and read this carefully. I am a dancer and a psychotherapist who works on connecting mind, emotions, and body. I recommend this class personally and professionally.
"Lara’s spirit is infectious. In no time she’ll have you moving in ways you didn’t think possible. If you were born with two left feet as I was, you will surprise and delight yourself. It’s an experience not to be missed.”
“I feel better and even my husband noticed a difference. It’s working.”
“There’s no question I’m stronger.”
“Lara’s class is the best and healthiest class I’ve taken.”
“I want to thank you. This was different because it changed my life.”
“It was so fun, that I actually want to keep doing it.”
“I would have liked for Lara to stay longer.”
