Your Lean, Energized, Confident Self
Susie’s Case Study
From weight gain that reduced her to stretchy pants, high cholesterol, newfound kidney issues, and as a result impatient, yet high-protein not working, not knowing what does work, and FOMO of foods she loves
To losing 14 lbs in 3 months, wearing jeans and a belt again, labs stabilized, feeling peaceful, fabulous and in control, all while eating food she likes
If she kept doing what she was doing…
- The high protein diet, which always worked to lose weight on the outside, was now deteriorating her “insides”
- She was feeling impatient and cranky, plus less in control
What’s possible now that wasn’t before…
- Wearing her favorite clothes vs baggy stretchy ones, saying “nothing tastes as good I feel in my jeans”
- Eating healthy foods she actually likes
- Being more patient, peaceful and calm
- Feeling fabulous and in control of her life
Struggles turned to successes…
Weight
From up in weight, to losing the 14 lbs in 3 months
Clothes
From having to wear stretch clothes, to wearing her zip-up jeans and pants, including a belt again
Bloodwork
Worsening labs for cholesterol and kidneys, to Improving and stabilizing
Meals
From at a loss of what to buy and how make it taste good, to discovering new foods that she liked
Satiation
From missing treats that weren't good for her cholesterol, to realizing how much better she felt as the real treat
Tastes
From a sip of diet coke whenever she walked by the fridge, to soda free and enjoying the healthier flavors
Patience
From getting impatient, to feeling peaceful, calm and in control
